How Many Calories In A Garden Salad Without Dressing. Get full nutrition facts and other common serving sizes of lettuce salad with assorted vegetables including 1 oz and 1 cup. You'd need to walk 17 minutes to burn 60 calories.
The favorite choice for the term garden salad is 1 cup of lettuce salad with assorted vegetables which has about 11 calories. 29% fat, 58% carbs, 13% protein. You'd need to walk 4 minutes to burn 15 calories.
290 calories and 17 grams of fat;
How many calories are in a bowl of salad? Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories, carbs, fat, protein, fiber, cholesterol, and more for mixed greens side salad, without dressing (z pizza). Learn the good & bad for 250,000+ products.