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Egg Salad Sandwich Nutrition. Refrigerate until ready to use. Most of those calories come from fat (51%) and carbohydrates (36%).
Choose from the options below to see the full nutrition facts, ingredients and allergen information. Place the eggs in a single layer at the bottom of a saucepan. The egg salad will be good in the fridge for about 3 days.
Refrigerate until ready to use.
This is the perfect amount for one sandwich, but also works as a side. Spread your egg salad on toasted whole grain bread and add extra veggies like lettuce and tomato if desired. Egg salad sandwich contains 6.5 g of saturated fat and 285 mg of cholesterol per serving. Most of those calories come from fat (51%) and carbohydrates (36%).