El Pollo Loco Salad Dressing Calories. El pollo loco offers dishes under 500 calories some restaurants, like el pollo loco, are now offering meal options that are under 500 calories. How much fat is in a el pollo loco chicken avocado soft taco?
There are 230 calories in 1 packet (1.5 oz) of el pollo loco ranch dressing. 27% fat, 31% carbs, 43% protein. Each piece has 220 calories, 9 grammes of total fat, 2.5 grammes of saturated fat, 0 grammes of carbs, 36 grammes of protein, and 620 milligrams of sodium.
Personalized health review for el pollo loco chicken tostada salad without dressing or shell:
You'd need to walk 67 minutes to burn 240 calories. There are 140 calories in a creamy cilantro dressing from el pollo loco. El pollo loco chicken tostada salad (no shell or sour cream) (1 serving) calories: You'd need to walk 64 minutes to burn 230 calories.