Garden Salad Calories With Dressing. The salad is also the lowest in carbs ranging between 2 to 3 grams per cup. Head to the diet generator and enter the number of calories you want.
How many calories are in a garden salad with chicken? Head to the diet generator and enter the number of calories you want. View other nutritional values using the filter below:
Calories per serving of garden salad with lemon/olive oil dressing 15 calories of olive oil, (0.38 1tsp) 14 calories of romaine lettuce (salad), (1.75 cup, shredded) 7 calories of carrots, raw, (0.13 cup, strips or slices) 5 calories of tomatoes, red, ripe, raw, year round average, (1.50 cherry) 3 calories of onions, raw, (0.08 cup, sliced)
To keep the nutrition numbers in check, we created this handy visual guide to help you see how much of some favorite salad ingredients you can have for 100 calories. Calories per serving of garden salad with lemon/olive oil dressing 15 calories of olive oil, (0.38 1tsp) 14 calories of romaine lettuce (salad), (1.75 cup, shredded) 7 calories of carrots, raw, (0.13 cup, strips or slices) 5 calories of tomatoes, red, ripe, raw, year round average, (1.50. How many calories is a large garden salad? View other nutritional values (such as carbs or fats) using the filter below: