How Many Calories In Half An Egg Salad Sandwich. 20g of egg salad 46 kcal. Enjoying egg salad on a diet.
Ounce (oz) of egg salad 65 kcal. Loaf, 1 slice=1 serving, kraft fat free miracle whip dressing, onions, raw and the other ingredients in this recipe. Egg whites without the yolk are only 17 calories, and almost 4 grams of protein.
Get full nutrition facts and other common serving sizes of egg salad sandwich including 1 oz and 100 g.
Calories per serving of salmon salad sandwich. 50g of egg salad 114 kcal. Making an egg salad sandwich on a diet is a challenge since one of the key ingredients is mayonnaise and of course eggs. Tablespoon of egg salad (14g) 32 kcal.