Net Carbs In Potato Salad. As well as enjoying them raw in salads, they make a great substitute for potatoes. This low carb cauliflower “potato” salad recipe makes 6 serves.
The favorite choice for the term potatoes is 1 medium white potato (flesh and skin) which has about 33 grams of carbohydrate. As well as enjoying them raw in salads, they make a great substitute for potatoes. Head to the diet generator and enter the number of calories you want.
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While the swede is the highest carb option, it is the most like potato in flavour and texture and is the best low carb replacement for potato we have found. Head to the diet generator and enter the number of calories you want. 1.cook the cauliflower on the stove or in the microwave.stove method: Best keto potato salad ever!